Colors of the Spirit

A meditative retreat in memory of Kasha Rigby

9-17 March 2025

Our Journey

Experience the depth of spiritual wisdom in the heart of Nepal with our Colors of Spirit tour. This transformative pilgrimage, sponsored by DAWA Fields in memory of Kasha Rigby, offers a unique opportunity to explore ancient Buddhist teachings, practice meditation, and engage with local artisans and traditional spiritual practitioners while immersing yourself in the vibrant culture of Nepal.

From the bustling streets of Kathmandu to the sacred sites of the Buddha's birthplace, our carefully curated itinerary promises a journey of self-discovery and spiritual renewal. Guided by experienced practitioners, you'll have meaningful encounters with local communities, participate in traditional rituals, and deepen your understanding of Buddhist philosophy.

Join us for an unforgettable adventure as we traverse the breathtaking landscapes of Nepal, uncovering timeless wisdom and forging connections that transcend boundaries.

Our Guides

Kathleen Willis Morton, an MFA graduate from the University of New Orleans, and co-founder of DAWAFields, seamlessly weaves her Buddhist practice into her narrative craft. Kathleen draws from her spiritual beliefs and personal journey to create stories that resonate profoundly with readers.

Beyond her literary pursuits, Kathleen serves as the Chaplain Development Advisor for the Office of Ministry Studies at Harvard Divinity School. Her book, "The Blue Poppy and the Mustard Seed," offers a poignant exploration of universal themes such as love and loss. Through her intimate storytelling, Kathleen provides solace and inspiration to readers navigating similar challenges, reflecting the enduring resilience of the human spirit.

Katherine Demsky, anthropologist and Buddhist practitioner residing in Nepal for over a decade, is the founder and director of the nonprofit Upaya Consulting. Through this organization, she passionately champions women's empowerment, establishing educational and economic pathways. Since 2014, Katherine has led inspiring journeys across Asia for groups committed to social and spiritual consciousness.

As a spiritual innovator, she seamlessly integrates academic expertise, community engagement, and Buddhist principles to foster deep connections and bridge cultural understanding and empowerment within the communities she serves.

Pricing

  • Trip Cost: $2,990 USD per person.

  • Single Room Supplement: $400 USD.

How to Register

  1. Request a Registration Form: Email upaya.consulting.nepal@gmail.com to request a registration form or fill out the contact form.

  2. Confirm Your Space: After your space is confirmed, we will request a $500 USD deposit to reserve your place.

Inclusions

  • Domestic Flights: Included for all travel within Nepal.

  • Airport Transfers: Provided for arrivals and departures.

  • Land Transportation: All ground transportation during the tour.

  • Accommodations: Shared accommodations at comfortable guesthouses.

  • Meals: Three meals per day plus snacks.

  • Beverages: Bottled water, tea, and coffee.

  • Guide Services: Experienced local guides for all activities and tours.

  • Entrance Fees: All entrance fees to sites and attractions as per the itinerary.

Additional Information

  • Not Included:

    • International flights to and from Nepal.

    • Travel health insurance (mandatory).

    • Personal expenses such as souvenirs and additional snacks or beverages.

    • Optional activities not included in the itinerary.

    • Gratuities for guides and drivers.

Packing List

  • Clothing: Comfortable walking shoes, light layers, warm clothing for evenings.

  • Toiletries: Travel-sized toiletries and personal medications.

  • Miscellaneous: Refillable water bottle, sunscreen, hat, camera or smartphone for capturing memories.

Important Notes

  • Group Size: Maximum 15 participants to ensure a personalized experience.

  • Physical Requirements: Light walking suitable for most fitness levels.

  • Age Requirement: Participants must be 18 years or older.

  • Health and Safety: Follow all local health guidelines and protocols. Be prepared for altitude changes and bring necessary medications if needed.

Contact Us

For more information contact us at upaya.consulting.nepal@gmail.com or fill out the contact form.

Our Itinerary

Day 1: Arrival in Kathmandu

- Arrive in Kathmandu, Nepal.

- Transfer to Patan, home of the indigenous Newari people.

- Optional evening exploration of Patan Durbar Square, a UNESCO World Heritage Site showcasing Newari architecture.

Day 2: Sacred Sites in Kathmandu

- Explore the spiritual ambiance of Swayambhunath Stupa, also known as the Monkey Temple.

- Visit a women's school to learn about Nepali culture and the educational journey of local women. Take some time to journal about the stories you hear.

- Enjoy an evening of relaxation and reflection at your guesthouse in Patan.

Day 3: Cultural Immersion in Patan

- Explore Patan's rich cultural heritage, including a dive into Newari Tantric Buddhism 

- Visit a Newari woodworker family to witness traditional craftsmanship and try some crafting for yourself.

- Experience traditional singing bowl therapy by a local family involved in the trade for generations.

Day 4: Journey to Lumbini

- Fly to Lumbini, the birthplace of Buddha, located in the Rupandehi District of Nepal.

- Visit Maya Devi Temple, the sacred site marking the birth of Siddhartha Gautama. Take some time to meditate, journal and reflect on the significance of this sacred feminine space.

- Explore Ramagrama and other Buddhist sites in and around Lumbini.

Day 5: Full Day in Lumbini

- Participate in traditional kirtan and meditation at a local village family farm.

- Engage in discussions about Buddhism and its relevance in modern society. Journal your thoughts and insights.

- Walk through the Sacred Garden Area visiting several of the 80+ monasteries that line the grand canal of Lumbini. 

Day 6:  Exploring Kapilavastu

- Transfer to Kapilavastu, where Buddha spent his early years, and immerse yourself in the serene surroundings.

- Engage in discussions about Buddhism.

- Spend the evening reflecting on the day's experiences.

Day 7: Return to Kathmandu

- Travel back to Kathmandu from Lumbini.

- Check into your accommodations in the Boudha area.

- Enjoy free time for shopping and exploring the vibrant khora.

- Attend an optional evening prayer ceremony at Boudhanath Stupa.

Day 8: Final Day in Kathmandu

- Enjoy a walking tour of the ancient trading center of Kathmandu.

- Take part in a closing ceremony to reflect on our journey and experiences.

- Enjoy a farewell dinner in the evening with fellow participants.

Day 9: Departure from Kathmandu

- Transfer to Tribhuvan International Airport for your departure.

- Bid farewell to Nepal, carrying with you the memories and insights gained during your pilgrimage.